ESF Team Mission Statement
The Team at Estima Strength & Fitness are dedicated to providing the most efficient training around to assist you in meeting your goals; ranging from fat loss to professional sporting performance and injury rehabilitation. Our coaches constantly strive to be the best in the field by keeping up with the latest training information and most up-to-date resources available; resulting in optimum results for all of our clients.
Jamie H is a BSc (1st Class Hons) Sports Therapy Degree Graduate and holds a Level 3 Diploma in Personal Training & Sports Massage Therapy with Premier Training International. Jamie has a strong passion for performance training and rehabilitation, with a particular interest in working with combat sports athletes; and has coached fighters competing both at domestic level and in elite international competition.
Jamie E holds a BSc (Hons) Sports Therapy Degree and is currently posted as the team therapist for Willenhall FC. Jamie has a background in football, having played at both Accrington Stanley and Burnley at the youth level. His passion for sport continued through University, where he became club captain for the Football society.
Adam qualified as an Advanced Personal Trainer with Premier Training Int.
With a background in Martial Arts and a passion for health and fitness, Adam has a diverse range of training methods to help his clients successfully achieve results.